February 26, 2025Published by Kari Stuart on February 26, 2025Categories FAQ Gravel NutritionFAQ: Train the Gut for GravelHow do I learn to eat on the bike? As a coach, I get tons of great questions from athletes, and chances are, if you’re wondering […]
February 26, 2025Published by Kari Stuart on February 26, 2025Categories FAQ RecoveryFAQ: Training when SickShould you train if you are sick? As a coach, I’m asked great questions from my athletes, and chances are, if you’re wondering about something, someone […]