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Endurance Coaching

Individualized triathlon, running and road cycling coaching programs for athletes of all levels ranging from elite performers to non-competitive beginners. 

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Individual training to allow athletes to safely enhance their performance and better themselves inside and out, while maintaining focus on their performance goals!

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Training Plans

Get a detailed, periodized training plan through the Training Peaks program, with mobile access and daily email reminders of workouts.


I am a mom, wife, coach, runner, triathlete and all-around lover of life! I like to dabble in random outdoor adventures and balance my endurance goals with being mom to 3 busy kids from toddler to teen, and wife to my equally adventurous best friend, Ben.

There is no shortage of endurance advice online. It’s hard to filter through the fads and focus on what works!

As an experienced and educated coach, I will provide you with a personalized, science-based training program that fits with your current fitness and experience level. You can also expect nutrition advice, workout assistance, motivation, and race strategy.

Your plan will align with your goals and lifestyle, and be fluid enough so you can hit your performance targets without missing out on life.


why hire a coach?

Hiring an endurance coach is a big decision. It is a financial investment, and also a commitment to a training process and philosophy that may be new. 

While it may feel like a luxury, there are benefits to working with a trained professional.  Here’s what I offer my athletes: 

Read our Blogs

September 14, 2023
Race Week Countdown: Put the Finishing Touches on your Training Journey
As the countdown to race day begins and your training efforts taper down, there’s one critical week that stands between you and the starting line: race […]
August 19, 2023
Michigan Titanium 2023
In the Weeks leading to the Michigan Titanium 70.3 I struggled through a lot of back pain. I went to the chiropractor every few days and saw […]
July 31, 2023
Mackinac Bridge Swim Event
Considering the fact that I almost quit shortly into the swim (will expand on that in a moment), I did very well.  It is considered an […]