Individualized triathlon, running and road cycling coaching programs for athletes of all levels ranging from elite performers to non-competitive beginners.
Individual training to allow athletes to safely enhance their performance and better themselves inside and out, while maintaining focus on their performance goals.
Get a detailed, periodized training plan through the Training Peaks program, with mobile access and daily email reminders of workouts.
I am a mom, wife, coach, runner, triathlete and all-around lover of life! I like to dabble in random outdoor adventures and balance my endurance goals with being mom to 3 busy kids from toddler to teen, and wife to my equally adventurous best friend, Ben.
There is no shortage of endurance advice online. It’s hard to filter through the fads and focus on what works! As an experienced and educated coach, I will provide you with a personalized, science-based training program that fits with your current fitness and experience level. You can also expect nutrition advice, workout assistance, motivation, and race strategy. Your plan will align with your goals and lifestyle, and be fluid enough so you can hit your performance targets without missing out on life.
Welcome to Stuart Coaching
MissionWe provide safe and effective coaching using a balanced approach that allows athletes to maintain family and life obligations while achieving their athletic dreams.
VisionFor running, cycling and triathlon to be fun, safe and accessible for athletes of all ages and abilities. We provide a supportive and encouraging environment where athletes can make their dreams come true without sacrificing other valuable areas of their lives.
TOGETHER, WE'VE GOT THIS
why hire a coach?
Hiring an endurance coach is a big decision. It is a financial investment, and also a commitment to a training process and philosophy that may be new.
While it may feel like a luxury, there are definitely benefits to working with a trained professional. Here’s what I offer my athletes: