1-on-1  Coaching

Individualized triathlon, running and gravel or road cycling coaching programs for athletes of all levels; ranging from elite performers to non-competitive beginners.

Personal TRAINING

Personal and science-backed instruction allows athletes to safely enhance their performance and better themselves inside and out, while maintaining focus on their performance goals!

Training Plans

Stuart Coaching offers structured and progressive training plans through the Training Peaks platform, with mobile access and daily email reminders of workouts.

I am a mom, wife, coach, runner, triathlete and all-around lover of life! I like to dabble in random outdoor adventures and balance my endurance goals with being mom to 3 busy kids from toddler to teen, and wife to my equally adventurous best friend, Ben.

There is no shortage of online endurance advice. It’s hard to filter through the fads and focus on what works!

As an experienced and educated coach, I will provide you with a personalized, science-based training program that fits your current fitness and experience. You can also expect nutrition advice, workout assistance, motivation, and race strategy.

Your plan will align with your goals and lifestyle, and be fluid enough so you can hit your performance targets without missing out on life.

TOGETHER, WE'VE GOT THIS

why hire a coach?

Hiring an endurance coach is a big decision. It is a financial investment, and also a commitment to a training process and philosophy that may be new. 

While it may feel like a luxury, there are benefits to working with a trained professional.  Here’s what I offer my athletes: 

Read our Blogs

October 10, 2023
2023 Prime Days Deals for Runners, Cyclists and Triathletes
I have a confession. I’m kind of obsessed with online shopping. But, before you start to worry, I’m mostly just a window shopper. It’s the thrill […]
September 22, 2023
Mastering the Chill: Tips for Swimming in Cold Water
Triathlon presents athletes with a fair share of obstacles including navigating cold water. Recently, several Stuart Coaching athletes raced the IRONMAN Michigan 70.3, where Betsie Bay’s […]
September 14, 2023
Race Week Countdown: Put the Finishing Touches on your Training Journey
As the countdown to race day begins and your training efforts taper down, one critical week stands between you and the starting line: race week. Whether […]
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