September 22, 2023
Triathlon presents athletes with a fair share of obstacles including navigating cold water. Recently, several Stuart Coaching athletes raced the IRONMAN Michigan 70.3, where Betsie Bay’s […]
July 31, 2023
Considering the fact that I almost quit shortly into the swim (will expand on that in a moment), I did very well. It is considered an […]
November 20, 2022
Unlike biking and running, skill is more important than fitness when it comes to swimming. Developing skills takes time, patience and determination. In endurance sports, economy […]