February 26, 2025Published by Kari Stuart on February 26, 2025Categories FAQ Gravel NutritionFAQ: Train the Gut for GravelHow do I learn to eat on the bike? As a coach, I get tons of great questions from athletes, and chances are, if you’re wondering […]
February 17, 2022Published by Kari Stuart on February 17, 2022Categories NutritionEndurance Athlete Meal Planning Made EasyIf you are committed to eating healthy, like we are here at the Stuart house, then cooking meals is a must. I’ll be the first to […]