Blog
November 20, 2022
Unlike biking and running, skill is more important than fitness when it comes to swimming. Developing skills takes time, patience and determination. In endurance sports, economy […]
October 19, 2022
Gravel Worlds in Lincoln, Nebraska – August 20, 2022. Authored by Stuart Coaching athlete, Di Payne. 153 miles. 97% gravel and 3% paved. Yeah…I probably don’t […]
October 18, 2022
With the IRONMAN World Championships in the rearview mirror, our busy 2022 racing season is finally over. I was thrilled to get my groove back with […]
October 8, 2022
I went into this race weekend with low expectations. My A race for the year (IM Michigan 70.3) was behind me, and it sadly wasn’t a […]
September 26, 2022
Day 2: The Dirty Mitten Triathlon was the day after the Dirty Mitten Gravel Bike Race, which also happened to be my birthday! And if you want […]
September 16, 2022
From opening ceremonies to snowshoe race mountain climbing, to awards and closing ceremonies, Snowshoe Worlds delivered. At packet pickup, I received my official race shirt, so bright […]
August 12, 2022
This was my FOMO race and a second destination racecation of the year. I had signed up the week it was up for preorder thinking, when […]
May 19, 2022
Long race report warning!!! I will not feel bad at all if no one reads this, it’s mostly for me to look back on and see […]
February 18, 2022
For everyone 2020 and 2021 have been some of the most challenging, destabilizing, and uncertain times in their entire lives. This is no exception for myself, […]
February 17, 2022
If you are committed to eating healthy, like we are here at the Stuart house, then cooking meals is a must. I’ll be the first to […]
January 1, 2022
There is no shortage of unhealthy habits, even for endurance athletes. I certainly have my fair share of habits that do not serve me well – […]
October 27, 2021
How many times have you heard a coach tell an athlete to focus? I can picture myself up to bat as a kid, and hearing those […]