Alyssa Koopman

March 20, 2025
A young woman in athletic wear (pink sports bra, patterned leggings, and bright running shoes) is crouching on a road, appearing fatigued. The background is slightly blurred, showing an open outdoor setting at dusk. Large orange text on the left reads ‘LOW ENERGY AVAILABILITY,’ alongside a colorful circular logo
Published by Alyssa Koopman on March 20, 2025
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A Dietitian’s Advice for Avoiding the Pitfalls of Low Energy Availability

A Dietitian’s Advice for Avoiding the Pitfalls of Low Energy Availability March 20, 2025 Guest Author: Alyssa Koopman Low Energy Availability (LEA) occurs when there is […]
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