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June 8, 2019
Published by Kari on June 8, 2019
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After months of preparation and training, WZZM-13 crewmembers Shanna and Laura, will take on their first tri at the Grand Rapids Triathlon! I’ve been coaching them […]
February 2, 2019
January 11, 2019
Published by Kari Stuart on January 11, 2019
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The realities of winter in Michigan can be summed up in 2 words; dark and cold. The holidays provide a great distraction, but then January hits […]
March 10, 2017
February 19, 2016
Published by Kari Stuart on February 19, 2016
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The interrelated structures of the lumbar spine, pelvis, and hip joints make up the Lumbo-Pelvic-Hip Complex (LPHC), which we commonly refer to as the hips. The […]
January 8, 2016
Published by Kari Stuart on January 8, 2016
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This article was originally posted in 2016 and updated in 2024. Under your skin, throughout your entire body is densely packed collagen that gives our body […]
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