December 15, 2023
IRONMAN Florida 70.3 2023 Race Recap December 15, 2023 Guest Author: Courtney Keen I still can’t believe I’m a freaking IRONMAN! By far my greatest athletic accomplishment […]
September 22, 2023
Mastering the Chill: Tips for Cold Water Swimming September 22, 2023 Kari Stuart This post may contain affiliate links. Click to learn more. Triathlon presents athletes […]
September 14, 2023
One pivotal week stands between you and the starting line: race week. Here are strategies to make the most out of the week leading up to your big race.
August 19, 2023
Michigan Titanium 2023 August 19, 2023 Guest Author: Brandon Hopkins In the Weeks leading to the Michigan Titanium 70.3 I struggled through a lot of back […]
July 31, 2023
Mackinac Bridge Swim Event July 31, 2023 Guest Author: Amy Rempalski Considering the fact that I almost quit shortly into the swim (will expand on that […]
June 22, 2023
The Wicked Worm 12-Hour Trail Run 2023 June 22, 2023 Guest Author: Erika Kuhnle The Wicked Worm is held at Robinette’s Apple Haus trails, maintained by […]
June 22, 2023
The Practice of Groundedness provides six principles for sustainable success, less angst, and more fulfilling paths to excellence. All based on modern science, ancient wisdom, and daily practice.
June 9, 2023
Is a Running Coach Worth It? June 9, 2023 Kari Stuart We all know how to run. It’s one of the first “sports” we inherently learn […]
February 16, 2023
Oh, the Beautiful Trails to Run February 16, 2023 Guest Author: Erika Kuhnle The trails welcome you, whatever your mood, it is the great leveler. Your […]