October 27, 2021
Focus: How to Keep Your Head in the Game October 27, 2021 Kari Stuart How many times have you heard a coach tell an athlete to […]
September 23, 2021
Can Gratitude Make you a Better Athlete? September 23, 2021 Kari Stuart I recently participated in a course on happiness. The instructor drilled into the idea […]
July 23, 2021
Ironman Coeur d’Alene 2021 July 23, 2021 Kari I had a day on Sunday- so tough mentally and physically. Racing Ironman Coeur dAlene in 100 degrees […]
July 20, 2021
Wilderman 2021 Race Report July 20, 2021 Guest Author: Erika Kuhnle This race report is authored by Stuart Coaching athlete, Erika Kuhnle, who completed the Wilderman […]
February 18, 2021
Surviving Winter Workouts: 3 Tips to Bring Fun to the Cold February 18, 2021 Kari Stuart Cold. Windy. Wet. Dark. Slippery. Winter here in Michigan can […]