January 2024 - Stuart Coaching

January 24, 2024

Published by Kari Stuart on January 24, 2024

My Adventures with an Angel: Remembering Sara Kieft

My Adventures with an Angel: Remembering Sara Kieft January 24, 2024 Kari Stuart I recently came across a Facebook post that I had made when I […]

January 16, 2024

winter making the most of your secret weapon

Published by Kari Stuart on January 16, 2024

Winter: Make the Most of Your Secret Weapon

Winter: Make the Most of Your Secret Weapon January 16, 2024 Kari Stuart Winter training tips for athletes often start with embracing the cold. I don’t […]

January 11, 2024

Published by Kari Stuart on January 11, 2024

Juggling Act: Strategies for Athletes Navigating a Hectic Family Schedule

Juggling Act: Strategies for Athletes Navigating a Hectic Family Schedule January 11, 2024 Kari Stuart Bringing home an infant is your crash course in managing someone […]