1. Complete Athlete Questionnaire
The link below will take you to an Adobe form where you can complete the athlete questionnaire. Please take your time and be as specific as possible so I can make your training plan work best for you! Select the discipline that we will be focusing on most. If you are a runner or swimmer, please complete the triathlon form and skip any irrelevant sections.
Click START on the right hand side to submit form. A copy will be emailed to you and me.
2. Sign Contract and Liability Waiver
The link below will take you to an Adobe form where you can review and sign the contract and liability waiver. Please reach out if you have any questions.
Click START on the right hand side to submit form. A copy will be emailed to you and me.
3. Connect on TrainingPeaks
STEP 1. Create and Link Account
Click here to connect with Stuart Coaching on Training Peaks
STEP 2. Connect Training Device
Sync your training device(s) with TrainingPeaks. Most devices can be synced ing the settings in your account under “manage devices”. Please pull in past training sessions to help me understand where you are currently at with your training.
For your completed workouts, I will be looking at a variety of metrics, so please be sure that at a minimum overall
time, pace/speed, heart rate and cadence fields are active on your device.
STEP 3. Get the Mobile App
The TrainingPeaks app makes it easy for you to check on workout information, as well as current and past stats on-the-go. The app also creates the ability to automatically upload training data quickly and seamlessly. You can find the app in Google Play store or the Apple Store.
I will say, the desktop is more user-friendly and the best spot to go to view and move sessions and to update your availability(which you can get started with NOW – click to learn how)
This video will give you a good look at how TrainingPeaks works.
4. Schedule a Kick-off meeting
Below you can find my calendar. Please schedule a meeting with me 1-2 weeks out from the completion of steps 1-3.