Endurance Coaching

Stuart Coaching offers individualized triathlon, running and cycling coaching programs for athletes of all levels ranging from elite performers to non-competitive beginners.

Your coach will provide a program that includes all the tools and guidance needed to build your fitness and stay on track with your goals, build around your lifestyle and family commitments.  

Communication

Customized, individual coaching is the cornerstone of our apporach. Your coach is easy to reach, and our hands-on, personal communication with athletes is well beyond what other coaching services offer.    

Expertise

We place a strong emphasis on best teaching practices and athletic priciples. Individualized training sessions, based on power or heart rate, allow athletes of all abilities to maximize performance potential. 

Resources

Our relationships with trusted local partners, such as BIKED for bike service, and PT Sports Pro for strength and mobility training and performance testing. 

Check out our other partners here. 

1-to-1 COACHING

Are you looking for a fluid training program that will work with your busy life schedule and is tailored to your fitness level and goals? We partner in your athletic journey, getting to know YOU as an individual athlete to develop a fully customized training program that will work for you. 

All athletes that work with Stuart Coaching can expect the following: 

  • Fully custom training approach with flexible seasonal planning
  • Workouts designed to increase speed, strength and endurance in each discipline
  • Regular review of training data and feedback on key sessions
  • Easy access to your coach with personal communication
  • TrainingPeaks Premium account for delivery of sessions
  • Training and race nutrition strategies
  • Course specific race tactics and strategy planning
  • Field Testing to benchmark progress and set training zones.
  • Training Peaks Virtual Platform for Indoor Cycling

1-to-1 COACHING OPTIONS

Premium Coaching

$275/month

A complete coaching package with support and feedback provided virtually. 

Sign Up
  • Essential coaching features (list above)
  • Monthly Plan Changes
  • Video Swim Analysis
  • Video Bike Fit Recommendations
  • Video Run Gait Analysis
  • Strength Training Guidance
  • Strength Programming - $25 monthly
  • Personal Sessions - $75
  • Movement Analysis - $100 per discipline

Ultimate Coaching

$425/month

A more in-depth approach including strength programming and monthly in-person sessions. 

Go Ultimate
  • Essential coaching features (list above)
  • Unlimited Plan Changes
  • Swim analysis with HD Undewater Video
  • Hands-on Bike Fit Recommendations
  • In-person Run Gait Assessment
  • Strength, Flexibility and Mobility Analysis
  • Custom Strength Training Program
  • Movement Analysis - each discipline
  • Monthly In-person training session

WHAT YOU CAN EXPECT

Structure

An annual training plan provides an outline for your season, and daily custom programming gives you the guidance and confidence to achieve your goals.

Accountability

Your coach is invested in your success. With regular support, we help you stay focused on your goals, no matter what life throws your way.

Communication and Easy Access

When you have questions, you can't wait for answers. Your coach will do their best to quickly respond to questions by email or phone.

Scheduling Flexibility

When life gets crazy, we offer guidance for training and schedule changes and alternative plans to keep you on track with your goals.

Find your Balance, Crush your Goals, Enjoy the Journey

Science-backed endurance coaching is a click away. 

Let's Talk!