ABOUT US
KARI STUART
Believe me, I get it. It’s incredibly challenging to balance it all.
I am a lot like you. I am a parent, a wife, a full-time business owner and an endurance athlete.
I have found a flexible system that works, and I want to share what I have learned with you.
A solid plan, structure, communication and flexibility allows me to balance my professional and endurance goals with my most important job – taking care of my family.
My core value is family. Whether it’s how I coach or how I tackle my own time. Family is first. My three amazing kids and my husband, Ben, always come first. But with a smart approach, I can do it all.
I can help you do the same.
Our Mission and Vision
Mission
To provide safe and effective guidance that allows athletes to maintain family and life obligations while achieving their athletic dreams.
Vision
For running, cycling and triathlon to be fun, safe and accessible for athletes of all ages and abilities. To provide a supportive and encouraging environment where athletes can make their reach their goals without sacrificing other valuable areas of their lives.
Our Guiding Principals: FAMILY
We stay centered on what truly matters—your goals, growth, and well-being. Focus means cutting through the noise, following a science-backed, flexible program, and always keeping your “why” in view.
When life happens, training should bend, but not break. Adaptability means we modify the plan, keeping progress sustainable and stress low.
My goal is to help you figure out what works best for you, so you can become a more confident, self-aware athlete.
We both give energy to the process—your time, effort, and trust; my energy, knowledge, and care.
I lead with integrity, clarity, and experience—so you can lead yourself on race day. Leadership here means walking the walk and showing up for you, every step of the way.
Your goals, your challenges, your wins are the center of this journey. Coaching starts and ends with you—and together, we build something greater than training alone.
Find your Balance, Crush your Goals, Enjoy the Journey.
Science-backed endurance coaching is a click away.