Athlete Consult

Whether it’s guidance to get back on track with training or advice for your next big event? A Stuart Coaching consultation can set your mind at ease and give you the guidance needed to target your goals. A consult is for athletes of all abilities and experience levels. This service is open to all endurance athletes, not just current clients. Consultations are 1-hour. They can be held in person if you are local to Grand Rapids or remotely via Teams, Zoom, WhatsApp, Facetime or phone. Prior to your consult, Coach Kari will gather information regarding your concern and questions so she can be prepared and cater the consult to your needs.  Our goal is to provide a high level of support to our consultation athletes, just as we do our one-on-one clients.

Consult topics could include:  

• Mental Toughness Tips
• Race Strategy
• Training Analysis
• Basic Nutrition Analysis or Strategy
• Breaking free from a Performance Plateau
• Race Course Analysis
• Returning from Injury
• Training Plan Modification
• Goal Setting
• Balancing Training with Work, Family and Life